Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

Including fat burning foods can help you come in shape in no time. Here's a list of 20 foods to increase your metabolism for weight loss. Many fat-burning foods such as apples, eggs and fish can help ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

What you eat plays a massive role in achieving your fitness and health goals, whether it’s burning fat, managing diabetes, or ...

Discover the 7 best foods that help burn fat, manage diabetes, and keep you fit. Learn how these nutritious options can ...

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...

Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...

essential for effective fat burning. Staying hydrated by drinking water consistently throughout the morning helps control appetite, prevents junk food cravings, and supports metabolic processes.