After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy fats. If you're hungry between breakfast and lunch, try a mid-morning snack ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Do you often feel nauseous after eating It might be more than just a digestive issue Learn how eating disorders stress and ...

that will help you feel your best in between parties this holiday season. “Probiotics contain healthy bacteria that can aid digestion while reducing gas and bloating,” says Miller. Yogurt ...

Have you been feeling hungry after eating, even after having a large meal? Know the reasons that might be affecting your appetite. View All Images There can be many reasons why you are feeling hungry ...

Bloating after dinner is a common problem that can happen for several reasons. The causes and making some changes to what and how you eat, you can reduce the chances of feeling bloated. In the ...

As we settle into 2025, many of us are starting to see the results of our “healthy eating” resolutions. Maybe you’re feeling less gassy after cutting down on takeaway ... fruit and veg-laden diet is ...

"If you are feeling bloated and sluggish after the holidays, it is most likely water retention from eating higher-sodium and higher-sugar foods, along with alcohol and less overall activity," New ...

A bloated python was captured after eating two ducks in Buffelsdraai in the KwaZulu-Natal. Security company, Reaction Unit South Africa (RUSA) said they received a call on Friday to go to a farm ...