Here are some on the sweeter side: Certain spices can evoke a sweetness without any added sugar ... for creamy oatmeal, but they also impart their own natural sweetness and flavor.

Fortunately, this recipe recreates the texture and flavor of oatmeal using low-carb ... this version is both filling and ...

It's only slightly sweet, with subtle flavors of brown sugar and maple. My 6-year-old called it "too thin." 2. Trader Joe's instant oatmeal My kids gave Trader Joe's entry a very spirited thumbs-up.

Maple syrup, cinnamon, and cardamom give this baked oatmeal a warm, wintery vibe, though you can swap in other favorite spices or sweetener. To finish it off, crunchy caramelized sugar gives a ...

“Be careful consuming oatmeal from the flavored packets as many brands can have a load of sugar,” she says. “Ideally, opt to create plain oatmeal with your added sources of flavor and ...