To live past 90, include corn, squash, and beans in your diet, as these foods promote longevity and overall health.

While canned goods seem very safe, they also require special care to keep the food in good condition. Sometimes, a simple dent or crack can allow bacteria to enter the food, posing a health risk.

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

These are the top foods to focus on in the new year. From talking fridges to iPhones ... and preferably about 20 grams of carbohydrates." Keep in mind an electrolyte drink without carbohydrates ...