While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

Top skin experts have said there are many ways to improve skin health from eating plums to avoiding dramatic weight loss to ...

We’ve often heard the adages “you are what you eat” and “healthy ... acids have the potential to improve skin barrier function and decrease inflammation,” shared Dr Ho. To reap these benefits, ...

Dr Raj Arora has shared a video in which she claims that there are five cheap ways people can get better skin. You may need ...

Facial cleansers, serums, and lotions are often the first things that come to mind when we think of skincare routines and skin health. But did you know the foods you eat could also help improve your ...

Dr Ophelia E Dadzie, said there were several ways for people to improve their skin health ... she recommended eating certain types of foods. She told the Guardian: “The data is limited ...

As we age, the foods we eat can greatly affect our fitness ... Some preliminary research suggests it may improve skin health, though more research is needed. Vegetables with the highest vitamin ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you ... or turkey without skin. High-fiber foods help ...