Adding iodized salt to your favorite Indian breakfast dishes is a simple way to boost your iodine intake. Whether you're ...

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For example, Healthline notes that fortified cereals and breakfast items typically include read-to-eat varieties and may vary by region, thanks to local laws. That means you're more likely to find ...

“Breakfast cereals and yoghurts are foods that parents ... “Lots of cereals are fortified with iron, vitamin D and folic acid and so on. But that doesn’t compensate for the really high ...

Many foods are fortified voluntarily. For example, breakfast cereals are voluntarily fortified with a range of vitamins and minerals. Staple foods close staple foodsFood that is eaten regularly ...