And you can join in on the brain break fun, too. Your kids will enjoy their activity breaks more if you participate with them, and you'll get the physical and mental health benefits of a break as ...

Freeze dance is another theater game that can be used as a brain break. This movement break can be as long or as short as you ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a day.

The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of a “brain recharge station” ...