Exercise types and ideas for people with dementia These activities are more likely to get you moving at a moderate intensity. An activity is moderate if it makes you breathe faster and feel warmer. As ...

Browse through the following images to discover the best hobby ideas for seniors! You may also like ... A photo posted by on Aim for 12 reps per exercise and complete four sets of each exercise ...

Mind-body exercises are an option Elder Gym, a fitness from home service for seniors, suggests exercises like Tai Chi and yoga for those with limited mobility. These exercises integrate awareness of ...

There are dozens of other craft ideas for seniors. Find an area that interests you or your loved one and you will be sure to ...

Fun workouts on sale to do 10 amazing and fun workouts you can do at home MYSA on sale, 6 Ways to Make Exercise Fun According ...