Dr Mark Hyman has issued a warning to tea lovers after a study found that billions of microplastics can be released into a ...

“And for very heavy meals and if they have a lot of fat, I add ginger." He explained that the ginger helps to regulate body ...

A new study has found that tea leaves naturally adsorb heavy metals, filtering out harmful water contaminants like lead, ...

A recent study has found that drinking two or more cups of tea each day is linked with a lower risk of death, especially from ...

Neither tea is outright superior; both offer unique health advantages. Green tea has more potent antioxidants, while black ...

ROUTHENSTEIN RECOMMENDS SKIPPING green tea extract. Drink up to four cups of green tea per day instead. She likes Sencha by Rishi Tea and Botanicals. If you really want your tea in supplement form ...

Green tea also has less caffeine per cup than coffee, which may also help, the researchers said. “Green tea consumption may contribute to white matter lesion reduction by improving blood ...

Researchers discovered that tea consumption was linked to a lower risk of mortality from stroke, coronary heart disease, and ...

Making tea is easy. Basically, all you need is a drinking vessel, hot water and plant bits. I prefer loose-leaf tea over ...

One cup is not enough to lower your risk though, says Tew: “This study shows that drinking green tea between three to eight times a day gives benefits.” Green tea has far more to offer than ...

1. Sip Glowing skin starts from within. Green tea is rich in antioxidants that help fight free radicals and reduce ...

“Together l-theanine and caffeine can help create a sense of calm energy, as a typical cup of green tea contains about 20-30mg of l-theanine. Research suggests that 50mg is enough to stimulate the ...