Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Many people reach for coffee every morning to boost their energy and start the day with a bang. However, there is a drink that provides a burst of vitality and supports our physique and health: green ...

Tea is actually considered the most popular drink around the world, which makes sense when you consider all of the amazing health benefits of green tea! Not only does green tea provide the energy ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Many people reach for coffee every morning to boost their energy and start the day energetically. However, there is a drink that not only provides a burst of vitality but also supports our physique ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

IT WAS A freezing winter’s day in London as patrons jostled in a poky outpost of Blank Street, a coffee-shop chain. You might have expected them to pick up a warming cappuccino. Instead, many ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...