Can green tea help you lose weight? As one of the most popular herbal teas out there, it's no surprise that green tea comes packed with benefits for those looking to make lifestyle changes or just ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

The study followed up on previous research highlighting the potential weight loss properties of green tea. "In recent years, there have been many studies on the beneficial effects of green tea in ...

But, the authors were also quick to point out that "the metabolic effects of matcha should not be overstated" when related to weight loss. Basically, green tea drinks might help you lose a bit of ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many ...

Ginger Tea is also efficient in weight loss and can be one of the alternatives for Green Tea. Black Tea Contains antioxidants properties which can be a perfect substitute for Green Tea for help.

Add ginger and turmeric paste to it and let the water come to a boil. Once it comes to a boil, immediately turn off the heat and let it cool.

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...