Choosing between ham leg and turkey ham can be tricky when you're on the hunt for healthy options. Both have their perks, but ...

There are lots of good things about ham: it’s high in protein, generally low in fat, and a good source ... Additionally, ham contains elevated levels of sodium through the methods that it ...

CLAREMONT, NH. — North Country Smokehouse recently announced that it would expand its new Reduced Sodium, Organic Applewood Smoked Bacon, into Whole Foods Market locations nationwide.

A little ham is great, as it contains proteins that ... and there are some brands, like Boar's Head Low Sodium, that have half the salt of normal types. Even the low-sodium brands, however ...

½ teaspoon fine salt, plus more to taste ½ teaspoon ground white pepper, plus more to taste 12 ounces cooked ham, preferably low-sodium, cut into strips (about 2½ cups) In a large (12-inch ...