Despite rising health consciousness, soda consumption remains high due to affordability and convenience, especially in ...

Soda flavors seem to get wilder and more creative each year, and 2024 was not different. There are some of the most notable ...

And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true ...

Soda is one of the first things many people will tell you to cut out of your diet when you’re trying to live a healthier lifestyle. A single can of Coke, for example, clocks in at 39 grams of ...

But over time, the paradox of thinking that diet soda is healthier than regular soda can take a toll on your health in several ways. What scientific research says Over the years, numerous studies ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

So if you’re a person who loves soda and you want to be healthier, I would suggest going to diet soda. That we know that the risk from consuming too many calories are significant. It’s ...