Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

Canola oil, also known as rapeseed oil, is a seed oil that was created in Canada. “Canola oil is made by crushing the seeds ...

Instagram and YouTube are full of praise for castor oil’s supposed health and wellness benefits, but a family doctor says to ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in ...

While better for you than some options, palm oil is still not good for your health. “Palm oil is derived from the fruit of oil palm and one of the most widely consumed oils in the world – and ...