For example, is there a routine consultation early on in pregnancy when 5 minutes could be devoted to advice about healthy eating and physical activity? Look out for “organic” opportunities to raise ...

Eating a healthy pregnancy diet can help you to fight the fatigue and give your baby fuel to grow and develop. Supporting the growth of your baby increases your needs for certain nutrients. The good ...

The U.S. government's dietary guidelines can help you build a healthy eating routine when you’re pregnant. They also offer a tool that can help you figure out how many servings of each kind of food to ...

The first trimester is key for mom and baby’s growth. Proper nutrition helps fetal development and eases pregnancy ...

Eating healthily during pregnancy is really important for mum and to help baby grow and develop too. Your diet should include healthy sources of protein and carbohydrate, plus at least five daily ...

Obviously you're going to gain weight during pregnancy – it stands to reason, considering you have a baby growing inside you! But if you have a healthy pre-pregnancy weight ... How well you eat is as ...

You should always speak to your doctor before stopping any medication you take for arthritis. If you are planning to get pregnant it is important to take a high-quality prenatal vitamin with folic ...

Find out how to manage your arthritis during pregnancy. Planning a pregnancy is the safest way to have a healthy mom and baby, and that means using birth control until you’re ready. Learn the pros and ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

Babies recognize and remember flavors of food from the womb Facial expressions show reactions to different tastes before birth Early exposure to flavors may shape healthy eating habits Newborn ...