A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.
No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy fats can help you feel fuller, more energized, and help with weight management. Certain foods may help ...
An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...
To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...
The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.
The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...
After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...
The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.