Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

so it's well worth adding to your list of healthy daily habits. On the physical front, regular walking supports your immune system, reduces joint pain and makes it easier to maintain a healthy weight.

A staple pastry ingredient was reportedly left off the product label, which the government says poses a health risk at... The growing statistics on too much sitting, along with this writer's ...

Have you ever wondered how you can start your day on a healthy note? Not switching on your phone first thing after waking up, making your bed, writing a to-do list, and more are habits that can ...

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A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

With multiple devices around us, screen time is increasing at an alarming rate. Expert shares foods and habits that protect ...