Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...
That said, trying to switch to a different style of shoes or running too quickly can itself raise injury risk, according to ...
Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, bad form or ...
The best cross-training shoes keep you grounded. A firm midsole (the shock-absorbing piece under your foot) and supportive ...
We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.
A new study from the University of Florida has found that runners wearing thick-heeled sneakers are more likely to get ...
Shoes can be helpful to support various foot issues. However, if they don't fit well, they can also cause problems. You don't get to try your shoes on first when you buy them online. Instead, you rely ...