Deliciously creamy but full of healthy ... Heart Association, eating just one avocado twice a week can cut down the risk of developing heart disease by 21%. Avo toast is a tasty breakfast option ...

Make this easy breakfast muffin recipe the companion to morning tea or coffee. If you prepare the dry ingredients the night before, you can easily whip up a fresh batch first thing. Preheat the ...

Every month we pull together some great recipes from Canadian food bloggers around the web featuring one main ingredient. This month we are focusing on BREAKFAST MUFFINS. Rise and Shine: 10 Easy ...

Recipes like our Eggnog ... roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to help keep you full and your heart healthy. Add toasted chopped walnuts ...

These moreish muffins make a healthy breakfast treat – perfect for weekend ... away from the side of the pan when touched. Rest the muffin tray on a wire rack for 5 minutes, then remove the ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized all morning long.

These egg muffins are great to make if you’re rushed for time — they’re the perfect grab and go breakfast ... makes 12 and can be made in silicone muffin cups or a muffin pan.