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These dishes are also made low in saturated fats and sodium to fit seamlessly into a heart-healthy eating pattern. Recipes like our ... for a family-friendly dinner with an easy cleanup.

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling ... lean sources of protein and heart-healthy fat sources. Research shows that eating more of these good ...

The good news is that a diet filled with heart-healthy foods can significantly ... For a quick, flavorful dinner, she likes to bake salmon or mackerel with a squeeze of lemon and a sprinkle ...