If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Get your shopping list ready. You’re going to want to ... “Simple, consistent lifestyle changes like incorporating heart-healthy foods, reducing stress, and regular movement can lead to ...

The items we put in our grocery shopping carts week after week can boost kids' health — and give them a ... OK, fruits and veggies are on your shopping list. What else? Consider adding these staples: ...

The items we put in our grocery shopping carts week after week can boost kids' health — and give them a ... OK, fruits and veggies are on your shopping list. What else? Consider adding these staples: ...

After all, these foods support aspects of health that are important no matter your age, like digestive health, bone health, heart health and more. Here are seven foods I always make sure to ...

Although no diet can cure for arthritis, certain foods have been shown to strengthen bones, maintain the immune system and fight inflammation. Adding these foods to your balanced diet may help ease ...

So what is that one thing that can help keep your heart healthy and safe? Check what's on your plate! In this article, we tell you the top 5 foods that can instantly raise your heart attack risk.

The Christmas and holiday period can bring with it work parties and catch-ups with friends and family, often filled with plenty of tempting food. As the festive season arrives, the Heart Foundation ...