Packed with heart-healthy oatmeal and other high antioxidant energy ... Pinch Test Kitchen who prepare and review thousands of real recipes submitted by real home cooks. The best are featured ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Knowing that your baking efforts are appreciated warms your heart as well ... t have any whole wheat flour in it, this recipe for my healthy oatmeal bread does have that same type of particular ...

These baked oatmeal and carrot-cake oatmeal recipes will get your morning off ... Chia seeds are high in heart-healthy soluble fiber and omega-3 fatty acids. Both oats and chia seeds provide ...

Shanthi Appelo from Blue Cross Blue Shield of Michigan shares three healthy recipes using oats to add ... but a powerhouse of nutrients that support heart health, digestion and weight management.

Oatmeal is also a source of heart-healthy whole grains. Whole grains may lower high blood pressure, cholesterol, and triglycerides as part of a balanced eating plan. These are significant risk ...