If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Does therapy help severe anxiety? Therapy can help all degrees of anxiety, although in cases of severe anxiety, medication can be useful in calming the distressing physical and mental symptoms ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

From jewelry to desk accessories, these fidget toys for anxiety can help you battle stress, keep your cool and stay focused. Remember back in 2017 when kids were obsessed with fidget spinners? As it ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...