What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

Cannabis offers a range of health benefits, from pain relief to improved sleep and anxiety management. With responsible use, ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...