Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered ...

If you or your teen are experiencing anxiety then it’s important they talk to a trusted adult and a GP can help as well. If you’re struggling with how to support your teen with some of these ...

All emotions serve an evolutionary purpose — the key is not to hide from anger, but to harness it productively ...

A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

However, persistent anxiety can be a sign of an anxiety disorder. There are various things caregivers can do to help children cope with anxiety. According to American Family Physician, anxiety ...

Author and therapist Anna Williamson has opened up on her own experiences with driving anxiety as she shared some top tips to ...

Real Housewives of Beverly Hills’ alum Teddi Mellencamp Arroyave opened up about her struggle with anxiety and offered tips ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

Yes, magnesium can potentially help with anxiety and can be an MVP at keeping your stress levels in check. Keep scrolling to understand how the mineral works to quell anxiety. Magnesium helps ...

Adderall and anxiety: Two things that don’t mix too terribly well. Adderall is a medication used to treat attention-deficit/hyperactivity disorder (ADHD). This ...

A pack of gummy bears may have lifted your spirits as a kid, but these days, some gummies are claiming to lift a lot more.

The Ukrainian orphan reveals she struggles with anxiety, ADHD and PTSD—and listening to Taylor Swift helps. (Exclusive) ...