In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

If you’re looking for a protein-rich Mediterranean snack, this one checks all the boxes.Reviewed by Dietitian Karen Ansel, ...

And you may have already heard about the heart-friendly benefits of fiber and healthy ... The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts.

The fat in those microwave brands is the only negative ... Cereals. Choose high-fiber, low-sugar cereals like oatmeal. Yogurt/frozen yogurt. "We don't drink milk at my house, so yogurt is one ...