Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish, as well as vegetarian sources ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Sunflower seed butter is also having a moment and is an allergen-friendly alternative to peanut butter, making it a great high protein low carb vegetarian food too. Nutrition facts (1 oz.

Cheese can be enjoyed as a low-carb, high-protein snack and can also be added to low-carb meals, such as keto-friendly meals, ...

The beauty of these meals isn’t just their impressive protein content it’s how adaptable ... over greens instead of bread for a lower carb option. One of the best parts about these meals?

There are TONS of meatless proteins out there—check out our 40 high-protein vegetarian meals for ideas. No shade to all the plant-based meat alternatives out there (like the Impossible Burger or ...

so this option is not the best fit for low-carb diets like keto. If you’re looking for high-protein McDonald’s, it’s best to order just the sandwiches and skip the full meal combos.