Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Hip pain often affects women's quality of life. Recognising its various causes is essential for proper diagnosis and effective treatment options. Groin pain may indicate a core muscle injury ...

Increasing internal rotation improves various aspects of your hip health, including muscle flexibility, joint mobility, ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Piriformis syndrome is a rare neuromuscular condition that happens when the piriformis muscle in the butt presses on the ...

Sutton recommends putting a pillow under your hips and lower stomach or converting to back or side sleeping. Back sleeping may be the best method to prevent back pain, but it’s not for everyone.

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Pressure relief refers to how well a mattress contours to and alleviates areas of pressure, like the hips and shoulders. For people with back pain, a pressure-relieving mattress can offer relief ...