Why the once-stigmatized treatment is back for women under 60.
Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...
The hormonal changes of puberty, the menstrual cycle and menopause can all affect our sleep, but there are also subtler ways ...
“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...
Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...
Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...
New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...
Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...
Growing up with an OB-GYN father, Rachel Blank assumed that most women received excellent gynecological care. She regularly ...