Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...
This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...
Crushed almonds ... Packed with antioxidants and anti-inflammatory goodness, cinnamon becomes the secret ingredient in various drinks, whether with milk or without. Craving something spicier?