Sweetened and flavored varieties of almond milk may contain added sugar, increasing the total carb content. Fiber is a ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...

CONS: Low protein. Includes additives. Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy ...

Add almond milk, cream and stevia together ... These recipes offer a delicious and low-carb way to enjoy both coffee and tea ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

CONS: Low protein. Includes additives. Plant-based milks tend to cost more than dairy. Almond milk may be another good option for those seeking a plant-based milk, though it also contains additives.