Adding fat and fiber on the side or as toppings can make your yogurt go even further as a healthy meal, registered dietitian Jamie Nadeau previously told USA TODAY. Greek yogurt and skyr ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

When it comes to weight loss, your breakfast choices can set the tone for the entire day. Opting for healthy, nutritious ...

Here, yogurt is made with full-fat sheep's milk. This rich milk, together with a combination of time and temperatures, is going to give us a yogurt that is already thick, tart and creamy ...

It appears that opting for the full-fat variety of Greek ... dairy often contains saturated fat, which is thought to contribute to heart disease. Moreover, UK Government guidelines recommend choosing ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... "It's better than full-fat brands, where you can't control the fat they add," says Magee.

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to label themselves as healthy if they exceed certain limits on saturated fat ...