Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

“Tea itself is great because it has antioxidants,” Fung tells TODAY.com. “You’re drinking fluids, and when we are getting our fluids from tea, hopefully we are not getting it from soda.

The rosehip and orange peels in passion tea are also a good source of Vitamin C ... Though tea is largely beneficial to your health, you should buy and consume organic teas whenever possible ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

So if you find tea has a more positive effect on keeping you alert, you might be right! What’s the price of all this extra alertness? After [5–6 hours], around half the caffeine you’ve drunk ...

Most commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink.

Choose the right tea. Drinking loose-leaf tea is probably the best way to limit your exposure to microplastics. And while ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...