Hosted on MSN1mon
Is Wild Rice Healthy? Here’s the Scoop, According to a Nutritionist
But is wild rice good for you? As the grain gains popularity ... of whole grains and a decreased risk of developing Type 2 diabetes.) Plus, one cooked cup of wild rice packs in 7 grams of protein ...
Hosted on MSN1mon
Environmental Nutrition: Wild for wild rice
A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients ... diseases such as obesity, Type 2 diabetes, cardiovascular disease ...