If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More than just a weekly to-do list, these handy tools can be a useful way to ...

It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a ja ...

New York: Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a ...

The British Journal of Nutrition (BJN) is the flagship journal of the Nutrition Society, founded in 1941 to advance the scientific study of nutrition and its application to the maintenance of human ...

Using data from the National Health and Nutrition Examination Survey (NHANES), the researchers found that higher serum levels of most carotenoids were associated with a reduced risk of all-cause, ...

Yet many supplements, or their individual ingredients, are nutrients or food chemicals for which the body does not have an estimated or theoretical requirement. Thus there are clearly other factors ...

Small-scale fisheries play a significant but overlooked role in global fisheries production and are key to addressing hunger ...

Training regimens have intensified, with runners fine-tuning their endurance and pace. Early morning jogs along Marine Drive, ...