With lots of fats and minimal carbs, regular, unsweetened coconut milk is a great option for those on the keto diet. Keep in ...

Greek yogurt Icelandic skyr unsweetened coconut-milk-based yogurt Be mindful of what you pair with these foods. For instance, nuts and unsweetened peanut butter can help make a filling keto ...

and coconut milk. Plus it has no animal-based foods and is low in net carbs (11.6 grams of carbs serving). When you’re tired of eggs and need a new ketogenic diet breakfast bowls, raspberry ...

A Keto Milkshake is a frothy creamy drink made without ice cream. Instead, it’s using a blend of cream, dairy-free milk – usually unsweetened almond milk or unsweetened coconut milk – ice cubes, and ...

This Keto Overnight Oats is an easy 4 ... in up to 3-4 tablespoons of extra unsweetened almond milk if too thick. Then, serve 1/4 of the amount as one breakfast with some fresh strawberries, toasted ...

coconut milk, and bone-in chicken. Traditionally cooked low & slow with loaded with potatoes and carrots, served with a side of rice & beans, we've transformed this into a healthier Keto version that ...

curry chicken and vegetarian lasagne Day three of our exclusive five-day keto meal plan: ‘Oat’ meal, goats cheese salad and Mediterranean meatballs 1. Place coconut milk, protein powder and ...