While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

Whether grated over a steaming plate of spaghetti Bolognese or melted to perfection over your favorite pizza ... for cheese entirely. There are plenty of options that are lactose-free or contain ...

Even if you are lactose intolerant, certain cheese types are safe to eat. We spoke with Michael Tunick, who is a research chemist with the US Department of Agriculture and author of the book "The ...

A half-cup serving of cottage cheese with 2 per cent milk fat contains about 4g of lactose. Two tablespoons of fat-free cream cheese has nearly 2g. While unaged cheeses are probably more tolerable ...