Brown rice is a whole grain rice with the inedible outer hull removed. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also ...

Brown rice comes in several varieties, including short-grain, medium-grain, and long-grain, each with its own flavor and ... Farro is slightly higher in calories and protein than brown rice, with ...

Types of Brown Rice There are several varieties of brown rice, including long-grain, medium-grain, and short-grain. Each type has its own unique texture and flavor, making it suitable for ...