Know which low-sodium deli meats to look for the next time you're at the market. If you're trying to cut back on your salt ...

Look for pretzel brands that contain 250 mg of sodium or less per serving, or choose products that say 'low sodium,' 'no salt added,' or 'salt-free' on the packaging. Ahead, we've ranked 10 ...

A 100-gram (3.5-ounce) serving of preserved ham contains about 1,000 mg of sodium, and there is even more in some brands. To give you an idea of the sodium levels in other meats, the same amount of ...