Magnesium mania: Wellness startups ride the mineral wave, but doctors urge caution
With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...
Consider magnesium supplements for boosted energy levels and improved sleep quality
Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...
CNET15 日
The 5 Best Magnesium Supplements of 2025
which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement, how you choose to fight your deficiency -- or whether you have one for sure -- is ...
Rolling Out9 日
12 best magnesium rich foods to boost your health
Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...
Good Housekeeping on MSN21 日
Think the Taking Magnesium for Better Sleep Trend Is Fake? Think Again
“A small number of studies exist that investigate the relationship of magnesium supplement intake and sleep,” says Taylor C ... according to the National Institutes of Health Office of Dietary ...
Verywell Health on MSN8 日
Magnesium L-Threonate vs. Magnesium Glycinate: Which Is Right for you?
By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...
Stylist7月
Late period? Your magnesium supplement could be to blame (and it might not be a bad thing)
“Excessive intake of any supplement, including magnesium, can disrupt the balance ... Do a pregnancy test, assess your stress levels and recent dietary or exercise tweaks. Make a note of any ...