“Beans also have many essential vitamins and minerals, such as folate, potassium, magnesium and iron.” Canned beans can be high in sodium ... cherry tomatoes or cilantro. Black beans make great ...

Not only does pickle brine improve the consistency of canned refried beans, but it can also enhance its flavor. The tangy, ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

Cook the rice according the package directions. Drain and rinse the canned black beans. Be sure not to skip this step; draining and rinsing canned beans can decrease their sodium content by 40%. In a ...

Tinned black beans makes this batch of refried beans ready in no time! Use the leftovers to make molletes – a Mexican version of beans on toast, with melty cheese and a refreshing spoonful of ...

For starters, a way to make your veggies ... you're planning to throw the canned goods into, whether it be a classic comforting matzo ball soup recipe or a green bean and tomato panzanella salad.

Research has found eating black beans may help relax the arteries, making them more flexible ... When it comes to choosing a canned soup for better blood pressure, Harris-Pincus and Koszyk are ...

There are few things more comforting than a warm bowl of baked beans. They’re perfect for chilly nights or as a hearty side dish. And what could be better ... making BBQ baked beans while camping. The ...