I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

While Matcha tea helps to decrease stress, the Japanese Sencha contains fluoride that can help keep your teeth healthy. Other ...

However, weight loss research has focused on green tea ... For instance, a small 2018 study found that drinking Matcha green tea before exercise helped boost exercise-induced fatty oxidation.

Learn more about the trendy green tea, including whether its good for you, the caffeine content, how it stacks up to coffee ...

Losing weight isn’t as easy as taking ... the possible benefits and drawbacks of taking green tea extract. You can drink green tea or matcha tea to get these benefits. Matcha is a powdered ...

Rochelle Humes is one of millions who enjoy a healthy green drink that's packed with nutritional benefits. The TV presenter has spoken openly about how much she loves the drink's 'powerful ...

Zendaya and Dua Lipa are among the A-listers who have been snapped sipping "Kermit-coloured" matcha smoothies, cementing the powdered tea's reputation as having the type of "cool-girl wellness ...