For example, the 1:1 Diet by Cambridge Weight Plan has 52 different products including pasta, curries, soups, bars ... average weight loss in eight to 12 weeks”. As a meal replacement, diet ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Dieters must endure a few months of consuming only shakes, soups and meal-replacement bars ... It is separate from the weight loss jab Wegovy that will be provided by some specialist NHS weight ...