This Mediterranean Bowl recipe is a delicious option for a quick and healthy meal. It is packed with fresh vegetables, ...
Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so ...
Discover five nutritious and easy one-pot no-cook meals perfect for weeknight dinners. Enjoy flavors from Mediterranean ...
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...
When it comes to the Mediterranean diet ... To prepare the bowls, place half the quinoa in the bottom of each bowl. Add the spinach, beetroot, and roasted cauliflower and broccoli.