Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

She identified several common issues among menopausal women ... low-nutrient foods. Claire, a weight loss expert, has shared her top tips for losing weight during menopause, advocating for ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...