Hot flashes commonly occur after the age of 40 in women and can be treated naturally by losing weight, therapies, exercising, ...

We know that fluctuating hormones during menopause can cause everything from hot flashes to mood swings to vaginal dryness.

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences ...

As many as 85% of people experience hot flashes in menopause. Hot flashes are temporary, sudden, and intense feelings of warmth that affect the upper body. They typically last 1 to 5 minutes.

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The ...

Colour Me Menopausal is a new activity book for adults that uses humour to educate about the phase of life when a woman's ...

Open conversations about menopause are crucial for dismantling stereotypes and normalising the experience. This dialogue ...

Jennifer Whalen and Meredith MacNeill navigate the messiness of midlife and menopause in a new comedy coming to CBC Gem 24.

To create herbal ice pops, start by boiling water and pouring it over your selected herbs in a heatproof container. Allow ...

By focusing on balancing blood sugar levels and nurturing gut health, it's possible to alleviate, and in some cases, reverse ...

GlowSpring Health introduces its 5-Point Model System, a science-backed, holistic approach to helping women manage menopause ...