The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate ...

The plate graphic, with its different food groups, is a reminder of what — and how much — we should put on our plates to eat healthy. MyPlate has sections for vegetables, fruits, grains, and protein ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

The new MyPlate for Older Adults icon depicts a colorful plate with images to encourage older Americans to follow a healthful eating pattern bolstered by physical activity. The plate is composed of ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, ...