But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many ...

“Encouraging Americans to avoid red and processed meats, and to finally recognize beans, peas, and lentils as a preferred source of protein will ... evident in the MyPlate diagram, which ...