While hormonal therapy is an option, many women are seeking natural remedies to balance their hormones and restore estrogen levels. This article explores seven natural remedies that can help ...

While research is still ongoing, alfalfa remains a popular choice among those looking to enhance their chances of conceiving ...

I am often asked by practitioners about patients of theirs who are prescribed estrogen but wish to take herbal alternatives, or patients who are prescribed herbs but wonder if the estrogenic effects ...

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

Including this herb in the diet reduces the chance of estrogen deficiency, as it is high in natural plant estrogens called phytosterols. The plant acts directly on the uterus and ovaries, as it is an ...

Certain herbs have been used for centuries to help balance hormones and boost estrogen levels naturally. Examples: Black Cohosh: Known to alleviate symptoms of menopause and support hormonal balance.

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...

This type of estrogen is somewhat different from human estrogen and ... effective at maintaining a healthy body weight and helping with weight loss. Plants are naturally lower in calories than ...

DHEA is a steroid hormone your body needs for making estrogen and testosterone ... In addition to standard medical care, some people use natural remedies, including supplements, herbs, and mind-body ...