Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Chronic neck pain, also called cervicalgia, is typically defined as constant neck pain lasting more than three months. It usually stems from one of three causes: cervical disc issues, arthritis, or ...

Back pain can range from a mild, dull, annoying ache to persistent, severe, disabling pain. Pain in your back can limit your ability to move. It can interfere with normal functioning and quality of ...

Pain or discomfort in the back, side or front of the neck Stiff neck (limited movement) is also common Minor muscle strain from overuse and neck injury are included Pain in the front of the neck often ...

Learn more. There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours on end and the lack ...

Get tips on how to pick a comfy pillow. Question: Can you recommend an appropriate pillow for neck pain? A few months ago I lost my balance while on a ladder. I didn't fall, but I jerked my neck with ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Objectives This study aimed to evaluate the effects of an exercise programme focusing on muscle stretching and endurance training on the 12-month incidence of neck pain in office workers. Methods A 12 ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...